About Us

Welcome to Balance to Thrive in Wellness

Have you or someone you care about ever gone to the doctors office and been told something along the lines of “you really need to add exercise into your life to help counteract *insert health condition here*….”?

 Where do you start? Who do you go to? Gyms and fitness classes can be intimidating. 

Here at Balance to Thrive in Wellness, we are here for you. We are allied healthcare professionals who will help you on your journey back to wellness. We guide clients who have, or are at risk of having, chronic health conditions through clinically prescribed exercise programs, backed by research. We also offer options for services in your home or in the clinic – we know you have a lot going on and so we want to make our services as accessible as possible to anyone who needs us. We work alongside other healthcare professionals to not only give you the best care possible, but help you take back control of your life. Your diagnosis does not have to dictate how you live. 

In life, you need to create balance in order to thrive. We live this motto and we want to help you live it as well.